Wellness in Every Sip!
Wellness in Every Sip!
Industry veteran and coffee consultant Laila Ghambari shares her advice on how to build a sustainable business. BY VASILEIA FANARIOTISENIOR ONLINE CORRESPONDENT Photos courtesy of Laila Ghambari Yesterday, in part one of this article, we began our conversation with Laila…
In today’s fast-paced world, productivity is key to success. Whether you’re a student, a professional, or a stay-at-home parent, finding ways to maximize your productivity can help you achieve your goals and stay on top of your responsibilities. One of…
Acidity in coffee is often a divisive topic. For some consumers, it’s conflated with bitterness and sourness, perceived as negative. Others, meanwhile, consider acidity a revered flavour attribute, offering vibrancy, brightness, and complexity that enhances the overall drinking experience. Unfavourable…
Inflammation is the body’s natural response to injury or infection, but when it becomes chronic, it can lead to a host of health problems. From arthritis to heart disease, chronic inflammation is linked to a wide range of serious conditions.…
We catch up with Laila to learn more about her journey of going from barista and coffee competitor to coffee consultant and entrepreneur. BY VASILEIA FANARIOTISENIOR ONLINE CORRESPONDENT Photos courtesy of Laila Ghambari Nowadays, most people in the coffee community…
Sleep is a crucial aspect of our overall health and well-being, and it plays a significant role in regulating our appetite and hunger levels. Many studies have shown a strong link between sleep and appetite control, with inadequate sleep leading…
The “waves” of coffee are used to describe the major changes in the industry over time, each one representing a shift in coffee culture and consumer behaviour. First popularised by Trish Rothgeb in the early 2000s, the term helps delineate…
Herbal detox has become increasingly popular in recent years as more and more people seek natural and holistic ways to cleanse their bodies and improve their overall health. But what exactly is herbal detox, and how does it work? In…
Compatible with a wide range of brewing devices, including the AeroPress and V60, Precise Brew filters prove to be reliable and eco-friendly. BY VASILEIA FANARIOTISENIOR ONLINE CORRESPONDENT Featured photo courtesy of Vasileia Fanarioti Recently, I had the opportunity to test…
In today’s society, there is an increasing pressure to achieve the ideal body shape and size. As a result, many people turn to various methods to help them lose weight, including slimming drinks and diet pills. Both options claim to…