brain connection

The Gut-Brain Connection: How Digestion Affects Mental Health
brain connection, gastrointestinal tract, Gut

The Gut-Brain Connection: How Digestion Affects Mental Health

The gut-brain connection is a complex and fascinating relationship that has been gaining more attention in recent years. It refers to the intricate communication network between the gastrointestinal tract and the central nervous system, which plays a crucial role in regulating not only digestion but also mental health. Research has shown that the gut and […]

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brain connection, gut health

The Gut-Brain Connection: How Improving Gut Health Can Boost Mental Wellbeing

The Gut-Brain Connection: How Improving Gut Health Can Boost Mental Wellbeing The gut-brain connection is a fascinating and complex relationship between our gut, or digestive system, and our brain. It turns out that these two organs are in constant communication with each other, and the health of our gut can have a significant impact on

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