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Healthy Brew Hub
  • Kickstart Your Wellness Journey with Detoxifying Juices
    cleanse | detoxifying juices | wellness

    Kickstart Your Wellness Journey with Detoxifying Juices

    ByCaleb March 8, 2025

    Embarking on a wellness journey can be overwhelming, but one of the best ways to kickstart your path to a healthier lifestyle is by incorporating detoxifying juices into your daily routine. Detoxifying juices are not only delicious, but they also help to cleanse your body of toxins, improve digestion, boost your immune system, and increase…

    Read More Kickstart Your Wellness Journey with Detoxifying JuicesContinue

  • 10 Minutes With Diego Guartan
    coffee

    10 Minutes With Diego Guartan

    ByCaleb March 8, 2025March 8, 2025

    We talk to the Chicago-based roasting professional, who advances to compete at the World Coffee Roasting Championship in Houston in April. BY CHRIS RYANBARISTA MAGAZINE ONLINE Photos courtesy of Diego Guartan Diego Guartan never expected to take part in coffee competitions.  In spring 2024, Diego was working at his job as head roaster at Chicago’s…

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  • Gut Health 101: Tips for a Healthy Digestive System
    digestive system | gut health | nutrient absorption

    Gut Health 101: Tips for a Healthy Digestive System

    ByCaleb March 8, 2025

    Gut health is a crucial aspect of overall well-being, as a healthy digestive system is essential for proper nutrient absorption, immune function, and overall health. Your gut is home to trillions of bacteria, both good and bad, that play a crucial role in digestion and overall health. Maintaining a healthy gut is essential for optimal…

    Read More Gut Health 101: Tips for a Healthy Digestive SystemContinue

  • Headlines from the Coffee Industry
    industry news

    Headlines from the Coffee Industry

    ByCaleb March 8, 2025March 8, 2025

    Our recurring round-up of the latest specialty-coffee industry news. FROM STAFF REPORTS Featured image by Joshua Earle Klatch Coffee Celebrates Women’s History Month by Supporting Women Producers Throughout March, Klatch Coffee will be raising funds to support women at origin. Photo courtesy of Klatch Coffee. Southern California’s Klatch Coffee is celebrating International Women’s History Month…

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  • Women-Run Coffee Businesses to Support: Part One
    coffee | success | Sustainable

    Women-Run Coffee Businesses to Support: Part One

    ByCaleb March 7, 2025March 7, 2025

    A list of women-led coffee companies to support this month and beyond. BY EMILY JOY MENESESONLINE EDITOR Featured photo by Ehimetalor Akhere Unuabona March is International Women’s History Month—and while there’s always room to celebrate women in the specialty-coffee world, now is an opportune time to recognize the countless women at every level of the…

    Read More Women-Run Coffee Businesses to Support: Part OneContinue

  • The Science Behind Wellness Drinks and Their Benefits
    vitamins | wellness drinks

    The Science Behind Wellness Drinks and Their Benefits

    ByCaleb March 7, 2025

    Wellness drinks have become increasingly popular in recent years as people seek out new ways to improve their overall health and well-being. These beverages are often packed with vitamins, minerals, antioxidants, and other beneficial ingredients that are believed to promote good health. But what exactly is the science behind wellness drinks, and do they really…

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  • Coffee News Recap, 7 March:  Arabica futures rebound over US .10/lb, Taiwanese cafĂ© sells Gesha for US 5 per cup & other stories
    coffee | industry news | Market

    Coffee News Recap, 7 March:  Arabica futures rebound over US $4.10/lb, Taiwanese café sells Gesha for US $635 per cup & other stories

    ByCaleb March 7, 2025March 7, 2025

    Every Friday, Perfect Daily Grind rounds up the top coffee industry news from the week.  Editor’s note As predicted, the coffee market’s downward trajectory was short-lived. Two weeks after hitting US $4.41/lb, the highest number in the history of the C market, arabica futures dipped below $3.80. Towards the end of February, they climbed again,…

    Read More Coffee News Recap, 7 March:  Arabica futures rebound over US $4.10/lb, Taiwanese café sells Gesha for US $635 per cup & other storiesContinue

  • Understanding the Role of Fat Oxidation in Achieving a Leaner Physique
    fat oxidation | fitness goals

    Understanding the Role of Fat Oxidation in Achieving a Leaner Physique

    ByCaleb March 7, 2025

    Fat oxidation is a crucial process in the body that plays a significant role in achieving a leaner physique. Understanding how fat oxidation works and how to optimize it can help individuals reach their fitness goals more effectively. Fat oxidation, also known as fat burning, is the process by which the body breaks down stored…

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  • Specialty Coffee in Hawai’i, Part Two: Best Big Island CafĂ©s
    coffee

    Specialty Coffee in Hawai’i, Part Two: Best Big Island CafĂ©s

    ByCaleb March 7, 2025March 7, 2025

    We explore three specialty-coffee shops on the Big Island of Hawai’i. BY MICHAELA TOMCHEKBARISTA MAGAZINE ONLINE Featured photo by Michaela Tomchek In part one of this article series, we began our adventure through the Big Island of Hawai’i by exploring a handful of noteworthy coffee farms. Today, we continue our look at the Big Island’s…

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  • 10 Minutes With Laila Ghambari: Part Two
    coffee

    10 Minutes With Laila Ghambari: Part Two

    ByCaleb March 6, 2025March 6, 2025

    Industry veteran and coffee consultant Laila Ghambari shares her advice on how to build a sustainable business. BY VASILEIA FANARIOTISENIOR ONLINE CORRESPONDENT Photos courtesy of Laila Ghambari Yesterday, in part one of this article, we began our conversation with Laila Ghambari: an industry veteran who transitioned from being a barista and competitor to now working…

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